Do Not Let This Consume You

TAKING OFF THE ARMOR
4 min readMar 27, 2023
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I have a friend who is a therapist and specializes in neurofeedback. I love to nerd out with him about the subject.

A little background on neurofeedback. It entails putting leads on specific areas on the head to measure various aspects of brainwaves emitted. The energy is emitted in a variety of patterns. Some are normal patterns; others are patterns of dysregulation. Using a computer, the brain is trained via…

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TAKING OFF THE ARMOR

Hi! I am a Veteran, Mom, nurse, writer, educator, blogger, and podcaster. Here to share issues impacting military transition. (Which impacts civilians too.)